CARLA
I couldn't keep it to myself any longer! 💪🏼
Carlita came to me worried, weighing 120 kg and leading a totally sedentary lifestyle: she didn't train, she didn't take care of her diet and she felt unmotivated. However, she came with admirable dedication and determination, a huge desire to transform herself and reach a healthier version of herself. With consistency, perseverance and a comprehensive training and nutrition plan, in 1 and a half years she managed to reach 60 kg 😲🔥
But what's really important is not just the number on the scale, but her new lifestyle: she changed destructive routines for healthy habits, she went from training only for weight training to developing a passion for running, cycling and strength training. The best of all is that it was a sustainable process, without extreme restrictions or miracle diets. This is true proof that with proper nutrition and training, commitment and patience, results always come!
Every day I see stories like Carla's, people who discover that true change begins with the decision to prioritize themselves.
It's not magic and it doesn't happen overnight!
It's the result of perseverance, discipline and, above all, a deep desire to improve yourself ✨
If she was able to make such a big turn in her life, why can't you?
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JEREMIAS
"I recently worked with Franco for 3 months, as a complement to a training plan I had been doing with someone else. I was doing well with my gym routines and other fitness habits, but I was lacking an improvement in my diet. And the decision to contact Sirito to undertake what was a substantial change in my nutrition was the right one. From the start, he provided me with high-quality material and content. Very well-prepared documents that invited me to read and internalize a whole new world for me in terms of healthy eating.
The following weeks were of constant communication to understand in detail what had to be done, what had to be changed, what had to be removed and what had to be added. All the questions I needed to clarify were resolved, at any time of the day. The biweekly review calls became a friendly meeting point to resolve any doubts and adjust details. Which made me feel super assisted and above all that I was working with someone who really knew about the subject. Reviewing food photos, grocery lists, conceptual doubts and many other things were part of our constant conversations.
It was not the first time I had gone to a nutritionist, but it was definitely the first time I found someone who motivated me to do things in an interesting way. My sharp discipline allowed me to quickly incorporate the changes, and the results were not long in becoming visible.
Anyone who wants to learn how to eat well and healthily will find in Sirito an excellent reference to undertake the changes without feeling like you are suffering the process, but rather the opposite!"
KARINA
"Excellent experience with Franco as a fitness and nutritional coach. His professionalism, knowledge and dedication have helped me achieve my goals safely and effectively. His personalized approach tailored to my needs has been fundamental to my progress. I highly recommend him to anyone looking for a committed and expert coach."
