Monthly Integral 1 on 1 - In Person - buy online

Personalized nutrition plan adapted to your goals, specific sport, needs, clinical condition, culture and preferences. No exclusions (Including the plan, weekly menu, shopping list, food selection, hydration plan, recipes & ebooks).
Personalized training planning based on your needs and possibilities, with exercise videos. In disciplines such as powerlifting, weightlifting, gymnastics, calisthenics, hypertrophy, HIIT, crossfit (all levels), endurance (running, cycling, rowing), athletic performance, hybrid, among others.
Changes to your plan whenever necessary.
24-hour support via WhatsApp.
Monitoring every 1 month for 45 minutes + Anthropometry. (Meet every 15 days for 20 minutes).
City of La Plata and surroundings.
Daily feedback (Where you can send me videos of training and your diet via WhatsApp and I will give you a response analyzing your technique and diet step by step, accompanying you on the path to the proposed goal).
Training and nutrition guide.
Body fat percentage guide.
Metabolism optimization and body recomposition guide.
Training optimization guide.
6 fit recipe books.
Complementary material for your goals, clinical condition or food preference.
Community group on WhatsApp, where you will receive articles of interest, tips, recipes and secrets that I have accumulated throughout my professional and practical training as an athlete on nutrition and training for your day to day.
Sirifit AI where you will be able to take advantage of all my knowledge about nutrition and training loaded into an artificial intelligence database with the latest based on science to continue learning constantly.
Eg: Diet plan for diabetics, digestive-absorptive disorders, kidney disorders, etc. Diet plan to increase muscle mass and decrease fat mass. Diet plan for 50 most popular specific sports.
Eg: Routine for powerlifting, Routine for glutes, Routine for 10km running, Routine for physical performance in tennis or any sport, etc.

Total: $0.00 USD

Monthly Integral 1 on 1 - In Person

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